Overview
Uses creative expression through art to help individuals explore emotions and promote mental well-being
Key Services
- Drawing, painting, sculpting as therapeutic tools
- Emotional expression and communication through art
- Guided art activities for self-reflection and healing
- Group art therapy sessions
Benefits
- Provides an outlet for creative and emotional expression
- Reduces stress and promotes mental clarity
- Enhances self-esteem and personal insight
Techniques and Equipment Used
- Use of various art materials (paints, clay, pencils)
- Guided art creation to reflect emotions
- Visual journaling and therapeutic art projects